writing

A lot of people write

When they’re depressed

Sometimes they paint

Or sculpt or draw

Or sing their feelings

Rough and raw

It’s a way they have

Of dealing with distress

Some people drink

To quell the pain

Or shop, have sex

Wear Prada sunspecs

And squander

All their money on cocaine

Other people like to walk

Or run in circles

Round the block

Keep fit, Pilates

Drink skinny lattes

Or there are those

Who simply like

To sit and talk

Each time I crunch Doritos

Or sip on alcoholic drink

Prosecco and mojitos

It causes me to sit and think

That though I numb my pain

And suffer dark depression

I’m still alive and sane

And every hour’s a lesson

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